Asian-Americans and Pacific Islanders (AAPI) are the fastest-growing racial/ethnic demographic in the country. Interestingly, AAPI are the least likely to seek out mental health services compared to other racial/ethnic groups in the US. AAPI mental health has been a topic that I have presented on for the Los Angeles County Psychological Association (LACPA). Take a moment to learn more about AAPI history and discover how that impacts current disparities in their mental health treatment.

Learn more about the biopsychosocial model and how it informs a more personalized approach to mental health treatment.

Welcome to my blog. This will be a space to explore commonly brought up topics relevant to mental health. If you are a current patient, this can be a place to complement your treatment with psychoeducation regarding topics brought up in session. For prospective patients, this is a space to get a general introduction on meaningful tips and insights that can help improve mental health.