Learn more about the biopsychosocial model and how it informs a more personalized approach to mental health treatment.

Welcome to my blog. This will be a space to explore commonly brought up topics relevant to mental health. If you are a current patient, this can be a place to complement your treatment with psychoeducation regarding topics brought up in session. For prospective patients, this is a space to get a general introduction on meaningful tips and insights that can help improve mental health.